To me, football is so much about mental toughness, it's digging deep, it's doing whatever you need to do to help a team win and that comes in a lot of shapes and forms.

You have to believe in the process. You have to believe in the things that you are doing to help the team win. I think you have to take the good with the bad.

If you don't play to win don't play at all.

When you lose, talk little. When you win, talk less.