You have the ability to drive your brain and the capability to nab the steering wheel back any time you feel yourself veering off the road you intended to take.

Only when people are aware will they start to care.

Once you are aware that you have a weak spot you can begin to strengthen it, work on it, and finally turn it into a stronghold. But nothing can happen until you become aware.

Be aware of the voices in your head. Identify them. Just became you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

Be aware of the voices in your head. Identify them. Just because you hear it doesn’t mean it’s your voice saying it. And just because you think it doesn’t mean it’s true.

You do not have to be religious to be spiritual and moral.

Can you identify the voices inside of your own head? It’s imperative that you do so you can understand who is doing your thinking.

Think about what you are thinking about. Be aware of your own thoughts!

The brain is a material thing, something you can hold in your hands. The mind is an immaterial thing, something only the Universe can hold.