I can only change the world by changing myself.

Nothing on this earth will empower you or change you more than knowing without doubt that God loves you.

Update your version of me because I’m not the same person I was before. If you don’t get that, you don’t get me.

Decide today that there’s going to be a plot twist in your life story. Be that twist.

Only those who show up have a right to speak up.

Running changes you from the inside out.

Hey friend, don’t you dare forget, as you’re creating a new you, that there’s a whole lot about the old you that is worth keeping.

If you want to be strong challenge yourself to something that makes you feel weak.

Where you dare to venture where you have not gone before, you will return somehow changed.