Keep the memories that make you smile. Stay connected to the people that make you better. Do the things that make you stronger. Let the rest go

No more wanting. It’s time to work. No more hoping. It’s time to help yourself. No more dreaming. It’s time to do. No more waiting for something good to happen to us, it’s time to make something good happen through us.

You can’t change the past, and you can’t control the future, but you can sure as hell contribute to the quality of your today.

Relapse doesn't have to be part of recovery any more than return has to be part of cancer's remission.

One step at a time. Baby steps are still steps. Crawl if you must, but keep moving forward. You will never be defeated as long as you keep moving.

The best gift you can open this Christmas season is your own heart.