We need more people in this world, energised by chasing a quest or a goal and that is what will energise the world.

I needed to realise my role in the drama and it was only then that I could learn and be better for it, and it was only then that I could move forward. I needed to move forward and had to look at each day as a way of becoming a better me. And when I got better, the people around me reciprocated.

When you find yourself internally, you find what nourishes you from within. You lose that entitlement and anger when YOU deliver.

One thing I can assure you, life is not easy, but it can be simple. Focus on what's important and don't let your distractions derail you.

When you are the central character in a seemingly boiling pit of “busy-ness” the time will come when the pace of decline cannot be countered. You build yourself the circumstances of ultimate failure by failing to grow, by failing to act on your learnings.

Take the time to celebrate stillness and silence and see the joy that the world can bring, simply.

One thing that is guaranteed not to work. Doing Nothing. A goldmine when you realise it. Don't be paralysed by analysis. Don't be paralysed by fear. The one thing that is guaranteed not to work. Doing nothing achieves nothing.

Don’t clock off from life, you are still standing and that is testament there is more to live. Embrace life.

Sometimes it’s the dirt between your toes that gives you the clearest picture in your mind. Grounding yourself aligns the dirt between your toes and the vision in your mind.