Never laugh at anyone's dream. People who don't have dreams don't have much.

Cultivate Curiosity. If you really want to grow in your lifetime, learn to be as inquisitive as a child. Curious people are never bored, and for them life becomes an unending study of joy.

Each time you indulge in the emotion of anger or the behavior of yelling at a loved one, you reinforce the neural connection and increase the likelihood that you'll do it again.

A real decision is measured by the fact that you've taken a new action. If there's no action, you haven't truly decided.

Probably the most pervasive false belief most of us harbor is the fallacy that only some superhuman act would have the power to turn our problems around. Nothing could be further from the truth. Life is cumulative. Whatever results we're experiencing in our lives are the accumulation of a host of small decisions we've made as individuals, as a family, as a community, as a society, and as a species.

The only limit to your impact is your imagination and commitment.

You and I must realize that the English language is filled with words that, in addition to their literal meanings, convey distinct emotional intensity. For example, if you develop a habit of saying you 'hate' things - you 'hate' your hair; you 'hate' your job; you 'hate' having to do something - do you think this raises the intensity of your negative emotional states more than if you use a phrase like 'I prefer something else'?

Frustration is a very positive sign. It means that the solution to your problem is within range, but what you're currently doing isn't working, and you need to change your approach in order to achieve your goal.

The quality of your life is dependent upon the quality of the life of your cells. If the bloodstream is filled with waste products, the resulting environment does not promote a strong, vibrant, healthy cell life-nor a biochemistry capable of creating a balanced emotional life for an individual.