When you deeply love someone from that space that is beyond attachment to certain projections or desires, when you love someone just deeply, totally, completely, without any games that the mind or emotions play, then that love remains eternal in the heavens forever, and that is what pulls you back to remembering that love.

The practice is simple. Whatever you're doing, do that with total awareness.

Satisfaction doesn't come from needs and desires or fulfilling them, it comes from being yourself, being true.

The activity of loving kindness is the bridge that allows you to slowly, slowly realise the wisdom and perfection of this moment.

The Divine has created this moment in time. It is a very powerful moment, where there is only one way and that way is that you completely let go. Completely let go of what is known, what is safe, and move into the space of beauty.

Spiritual practice is allowing the temple (your body) to be full of light and to live life as a total celebration.

As you embrace Consciousness, you embrace Perfection.

Remember meditation is an active, deep remembrance, and that is discernment. Wherever you go, wherever you are, whatever you're doing, remember to utilize discernment so that you can hear and sense and feel the vibration of love rather than the vibration of illusion.

Trust what is not known to your Mind. Trust what is known to your Heart.