Every tear is washing away an old memory that hurts. It’s ok this is how we let go.

You can't calm a storm, so stop trying. You can calm yourself. Remember storms always pass.

Recovery from narcissistic abuse will always challenge you with tests you must pass and lessons you must learn.

Recovery takes time to heal the heart, strengthen your confidence and find trust in your self. In the end of your life it will be what you make it, you get to write that chapter.

It's ok... let them go. It's hard to think they were never meant to be in your life. They conned you and that cost you yesterday. Don't give them a chance to steal tomorrow.