4 Quotes by Troy Polamalu about best

  • Author Troy Polamalu
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    After a training camp workout, my body is eager to replace nutrients and energy that are lost during the workout. It's best to have a quick bite about 30 minutes after practice. I like to have yogurt and granola, the combination of carbs and protein helps me recover after a long and tiring workout.

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  • Author Troy Polamalu
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    The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.

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  • Author Troy Polamalu
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    We expect to get their best shot. They're not the defending Super Bowl champions for no reason.

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