pain has a way of clipping our wings and keeping us from being able to fly, and if left unresolved you can almost forget that you were ever created to fly in the first place.

Transformation without work and pain, without suffering, without a sense of loss is just an illusion of true change.

Anger is the right response to something that is so wrong. But don't let the anger and pain and loss you feel prevent you from forgiving him and removing your hands from around his neck.

Pain has a way of clipping our wings and keeping us from being able to fly.

I suppose that since most of our hurts come through relationships so will our healing, and I know that grace rarely makes sense for those looking in from the outside.