Once we let go of our low self-esteem identity, the mind will have to start all over again, collecting new information about us and building a new identity.

Without the mind, the idea of worthiness would not exist.

Viewing yourself from the spirit’s perspective allows you to be detached from the drama in your mind. Then, you will realize your current self-perception is none other than a mental image created by your mind.

Emptiness is a scary place for the mind. It loses power when it is emptied.

Sometimes, awareness is not enough. Some of your habits have such strong momentum that they will pull you in a direction you don’t want to go.