Words can’t harm you when they don’t mean anything to you.

Seeking love in the mind is like seeking love from the creator of your own drama. The mind cannot give us what we are looking for.

Without the mind, the idea of worthiness would not exist.

Viewing yourself from the spirit’s perspective allows you to be detached from the drama in your mind. Then, you will realize your current self-perception is none other than a mental image created by your mind.

Emptiness is a scary place for the mind. It loses power when it is emptied.

Sometimes, awareness is not enough. Some of your habits have such strong momentum that they will pull you in a direction you don’t want to go.

The truth is everything is impermanent. Nothing stays the same. Flowers wither. Our bodies grow old. Even our thoughts and emotions seem to dissolve over time. When we have a fixed concept of self, we lose ourselves in the past and don’t allow ourselves to just be who we are in the present.

Escaping is running away from the truth, but disbelief is running towards the truth.

It’s difficult to see your thoughts when you are in your thoughts.