water pacifies the mind, the spirit, and the body...it soothes us, cleans us, refreshes us...we need it to survive, and there is something so calming and beautiful in the entrancing dance of water as it falls down a cascade, it is pure falling peace for our soul

contemplate without thinking. stop the world. slow down everything. shut off the noise. relax. seize this moment. reconnect. feel and sense what surrounds you. listen to all the colors of light that envelope you. see the melody and harmony that floats about unnoticed. taste the solitude of all this wonderment. smell the beautiful silence within your peaceful serenity. then, reach out and touch your faith. this is my world. awaken.

contemplation is protecting yourself from your own thoughts

in the light of love...love is beauty, like an endlessly glowing field of flowers... love is the stars, shining through in a world of darkness...love is the beacon, lighting the way to safe harbour...love is, what light dreams about becoming...dreaming light, love is my light.

like the waterfall, let things flow as they need to be, fall where they need to go...then listen to its rhythmic silence, and fall into its peaceful melody