158 Quotes About Anger-management

Being nonreactive to destructive or hostile behaviour does not imply passive acceptance of it. Rather, it means we need to deal with it, take off our blinders and see the unacceptable. To redirect the destructive enery, we must dance with the shadow, not kill it. When we can achieve this stance, we learn to confront maladaptive or nonproductive behaviour matter-of-factly, without becoming embroiled in the heat of our own emotions. This nonreflexive style of being in the world is potent.

Life is too short to be mad for too long.

Angry people want you to see how powerful they are... loving people want you to see how powerful You are.

If mental abuse was a punishable crime, a lot of parents would be in jail serving a long term.

Sometimes ...it took seconds to control your anger, only to avoid the state of eternal feud.

If you show up late [for anger management], you don't get credit for the class, which made that car ride even more of a test of your temper. Being late was great-you could leave if you wanted to, but that wasn't going to help you at all. I was late a few times and I always stayed, hoping to get credit for good behavior. I never did, and that made me really fucking angry. Thank God I was learning how to deal with that.

Anger creates a tempest within the heart and confusion within the mind. We rage against it and all too often succumb to its evil nature. When that occurs, immediately seek God’s forgiveness and pray for a peaceful heart and mind to return. Anger and peace are spiritual oil and water: they can never be mixed together. With God’s strength, anger can be overcome, so seek peace at all times.

Why did you guys not tell me that anger management is not about pissing off the office management?

Anger Management is a must when you’re living in the Bronx