3,090 Quotes About Anger

Speak when you are angry and you will make the best speech you will ever regret.

I want to say somewhere: I've tried to be forgiving. And yet. There were times in my life, whole years, when anger got the better of me. Ugliness turned me inside out. There was a certain satisfaction in bitterness. I courted it. It was standing outside, and I invited it in.

Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.

Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.

She felt as if she had somehow failed him and herself by allowing his mother’s behavior to upset her. She should be above it; she should shrug it off as the ranting of a village woman; she should not keep thinking of all the retorts she could have made instead of just standing mutely in that kitchen. But she was upset, and made even more so by Odenigbo's expression, as if he could not believe she was not quite as high-minded as he had thought.

How much more grievous are the consequences of anger than the causes of it.

A void in my chest was beginning to fill with anger. Quiet, defeated anger that guaranteed me the right to my hurt, that believed no one could possibly understand that hurt.

Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.

My mother's psychologist says I have an overactive anger switch, but people just keep pissing me off.