3,090 Quotes About Anger

But when you try to stop your rising anger, [your mind] is split between your angry thoughts and your thoughts of stopping them. It’s as if you’re chasing after someone who is running away, except that you’re both the runner and the one pursuing him as well! [...] So the idea of trying to stop [your thoughts] is wrong. Since that’s how it is, when you no longer bother about those rising thoughts, not trying either to stop them or not to stop them, that’s the Unborn Buddha Mind.

Narcissists provoke a fight, then blame you and then get mad at you when you get angry.

I may not have baggage with Nick, but nailing it still means I have to push everything else aside. Nothing else can matter but fully becoming Ellen, and what would Ellen do is a situation like this? She’d give herself an hour to be mad, to be sad, to be whatever she needed to be, and then she’d buckle down. No excuses.

It is a very terrible thing to be far smaller than one's rage.

My anxiety is being replaced by something more solid and welcome: anger.

I confess to sudden rages. Walking in Midtown, rush hour's peak, people streaming in both directions, I find myself seething, ready to kill. Who are all these fucking people, and how is it fair, how is it even possible that all of them, these perfectly ordinary people, should be alive, when you--

It is a wise person that does not anger the Hawaiians.

Well, you can take that fire and put it in the ocean.

Casiopea rested both hands on the chest and for a moment considered leaving well enough alone. But she was angry, and more than that, curious. What if indeed there was money locked away in there? The old man owed her something for her suffering.Everyone owed her. Casiopea inserted the key and turned the lock, and flipped the lid open.