3,090 Quotes About Anger

Often it is not the act that hurts you but the story you tell yourself afterwards.

And what was really mine? A handful of rupees and a mind packed tight with rage.

She was her father’s daughter but she’d inherited her mother’s black anger. It burned through her sometimes like a chemical fire, brief and devastating and utterly unstoppable.

Where would I be without my rage?

If you can let go of fear and anger, you’ve already won.

Anger is repressed sadness. It’s the fear of being hurt again. It’s the “sorry-s” you’ve never got. It’s the pain you’ve never dealt with.

The more stress you accumulate, the heavier it becomes. If you accumulate too much, the weight of carrying it can break you.

It’s ironic how pain shapes us.

Ephesians 4:26—‘Let not the sun go down upon your wrath.