3,090 Quotes About Anger

I had left my anger somewhere long ago. Put it down on a park bench and walked away. And yet. It had been so long, I didn't know any other way of being. One day I woke up and said to myself: It's not too late. The first days were strange. I had to practice smiling in front of the mirror. But it came back to me. It was as if a weight had been lifted. I let go, and something let go of me.

That was progress, right there. Except no one would ever know how hard I was working to keep my temper under control, because the whole point of keeping your temper under control is not doing things like throwing a milk carton in someone's face even though they clearly deserve it.

Every time you feel great anger, stop and write down who or what caused your feelings and why you reacted so angrily. The goal is to get to the root of the anger. Only when you understand the source can you find a solution.

If one could be enraged by the loss of a favorite sports team, shouldn't his anger rise at the entrenchment of a scheme whereby no innocent person was safe, where self-determination was a crime punished by the vagaries of an opaque & impervious justice system?

I've seen you fuck up one major relationship. I'll be damned if I let you ruin this one as well!

When i angry, i unload my anger on my selfWhen i overflow with love, i distribute it.

What happens in our hearts is our field of freedom. As long as we carry old wounds and anger in our hearts, we continue to suffer. Forgiveness allows us to move on.

The Sunday school trip: While us girls were alone, a nasty piece of work called Louise, aged about eleven, decided that it would be a ‘fun’ idea to hang someone over the cliff ... me!

She feels the anger quiet into a briny resentment. The bitterness floats like an inkblot in her mind’s eye.