3,090 Quotes About Anger

The emotion she could deal with best was anger.

On of the prerequisites for my mobile phone is that I have to be able to fling it at a wall if I lose my temper.

Maybe one reason I had avoided anger was that like a lot of people I had thought there were only two responses to anger: to deny it or to strike out thoughtlessly. But other responses are possible.

Temper is a valuable possession,Never lose it with your obsession,The best way to win a fight,- Do not be mad – it’s not right.Temper is the strength of all,Distemper – weakness and fall,Tempered steel – strong and grit,Distempered iron – weak and brit.

I will never forget what you did to me. I will never forgive it. I will never stop mourning what you stole from me. But I realize now I can't steal it back and I'm done spending every day trying to.

You need to forgive people you don't understand; if not, try to understand people you want to forgive.

There are times when the ocean is not the ocean - not blue, not even water, but some violent explosion of energy and danger: ferocity on a scale only gods can summon. It hurls itself at the island, sending spray right over the top of the lighthouse, biting pieces off the cliff. And the sound is a roaring of a beast whose anger knows no limits. Those are the nights the light is needed most.

Patience is an ever present alternative to the mind's endemic restlessness and impatience. Scratch the surface of impatience and what you will find lying beneath it, subtly or not so subtly, is anger. It's the strong energy of not wanting things to be the way they are and blaming someone (often yourself) or something for it. This doesn't mean you can't hurry when you have to. It is possible even to hurry patiently, mindfully, moving fast because you have chosen to.

The smoke shifted direction and I breathed in. Breathed out. On the inhale I was angry. On the exhale…there it was again. Fear. The fear made me angry and the anger made me afraid and I wasn’t sure who he was anymore. Or who I was.