3,090 Quotes About Anger

If the heartbeat is a vital sign of physical health, anger is the vital sign of emotional health. Anger protects the self in all relationships. It is rage that is damaging.

I adore your anger and resentments; with such beauty,everything you do looks awesome.

Anger spoils relationships where there should be great reciprocity.

In the practice of exchanging self & other, paradoxes abound.

Anger is the ego’s way of cloaking fear to make what is frail seem formidable.

When the time is right, when these feelings of rage and unfairness once again overcome me, I will not faint. I will fight.

Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment & through mindfulness, we can shape our reaction right away.

Forgiveness is a process that we have to learn to act upon daily. Anger is weakened by forgiveness. When you forgive, you free yourself from carrying around the torment that the offense has caused you.

Our anger is a product of our insecurities.