3,090 Quotes About Anger

Look deeply at your anger, as you would look at your own child. Don’t reject it or hate it. The point of meditation is not to turn yourself into a battlefield, one side opposing the other. Conscious breathing soothes and calms the anger, and mindfulness penetrates it. Anger is just an energy, and all energies can be transformed. Meditation is the art of using one kind of energy to transform another.

I choose to be at peace. I look at others with the eyes of compassion, I forgive them and bless them with peace. I let go of anger and judgment. I am at peace.

Sometimes we get so hung up on where things went wrong, we fail to see where they still might go right.

Anger's like a battery that leaks acid right out of meAnd it starts from the heart until it reaches my outer me

The danger lies in how your ‘surplus time’ is spent. If the ‘surplus time’ is spent for one’s own Soul, then it is (like) watering your own farm, but when it is used for other things [other than one’s own self], it is wasted water. Therefore, anyone whose ‘surplus time’ is spent on the Self, all his time is considered to have gone towards one’s own Self [The Soul].

Learn to embrace the peace and quiet in your mind. Don’t throw yourself into a situation that caused you frustration and anger weeks ago. Let it go. Today you have calm and today you should enjoy it.

Like stagnant water trapped in a fetid container that decays with the passage of time, fermenting only to nourish the parasites that live within it, Leatrice was still decaying from the inside out. The decay was upon her mouth, curled in contempt, containing the rage that had never left her.

My friend! Your anger is just a tool to justify accepting something which needs to be changed, but by someone else. Start a change within, maybe the anger is not towards changing other’s but for unable to change yourself.

Loving my son, building my son, touching my son, playing with my son, being with my son… these aren’t tasks that only super dads can perform. These are tasks that every dad should perform. Always. Without fail.