103 Quotes About Assertiveness

Until you learn how to confidently say NO to so many things, you shall always say YES to so many things. The real summary of a regretful life is a life that failed to balance YES and NO. Yes! A life that failed to recognize when to courageously say NO and when to confidently say YES!

If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.

It’s a fact that you’re going to have a different opinion or view on certain topics or issues. You need stand your ground by sharing your view.

the very day we get to know the enough is enough of our lives; the very day we get to know that enough is lacking enough

Don’t think for a moment that you’ve gotta be perfect to be paid.

So many people live their lives not knowing the real and exact reasons why they live. They follow anything for something and they do something for anything. When you live life with a blurry vision, you live a blurry life. Vision is life, and a life without vision is a dead life

Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.

A little amount of secret is a great pillar of the mind. He who does not have what somebody does not know, have what everybody knows. Know your secret; keep your secret. He who knows what to keep, knows what real life is all about

My mom called Grandma today and told her we would no longer be attending family parties. My mom told her we have had enough of being blamed for something Brian did and everyone brushing it off like it was no big deal.