946 Quotes About Breakup

do not make yourself suffer so he can survivedo not make yourself suffer so that he can survive.

I hope life treats you kindAnd I hope you have all you've dreamed ofAnd I wish to you joy and happinessBut above all this, I wish you love

Stupid. This was all so stupid. We had already broken up. I’d done all my crying. I’d vented to Emily and my mom – remapped my future into a life that didn’t include him. So why did I feel as raw and vulnerable as I had the moment he broke up with me?

you used to find refuge in me but now you’re swimming against the current of us.my desperation grows more teeth trying to make you stay and ripping the sinews of my heart.

You should have a chance to observe him when he sleeps. Look deeply, and see the tenderness that is revealed, the suffering, the hope, the despair that can be expressed during sleep. Sit there for fifteen minutes or half an hour, and just look. Understanding and compassion will arise in you, and you will know how to be there for your partner.

Shouting at someone is not the way to help. If you’ve already shouted, then realize that this is one of your unskillful behaviors. Go back to your in-breath and out-breath and say, I have to repair this. Then go to the other person and apologize, and tell yourself that next time you’ll try your best to remember beforehand and act differently.

There are three key practices that can transform your suffering and allow you to truly make a home for yourself so that you have solidity and understanding to give your partner. They also lead you to great joy. They are the practices of mindfulness (smrti), concentration (samadhi), and insight (prajña). With mindfulness, concentration, and insight, we can purify our mind so that the afflictions will be lighter, we can connect more deeply with our loved ones, and we can be free.

With our faith in our community of two or more, we can go anywhere.When the three roots of faith, practice, and community support have fed us deeply, then we will be solid both alone and in our relationships. We will not just survive; we will flourish. Often in our daily lives, we are just focused on survival. But fidelity is not a question of survival. It is one of vitality.

First, we just acknowledge that it is there inside us. If we don’t listen to our own suffering, we won’t understand it, and we won’t have compassion for ourselves. Compassion is the element that helps heal us. Only when we have compassion for ourselves, can we truly listen to another person.