61 Quotes About Calories



  • Author Leslie Bonci
  • Quote

    At most, you're looking at 300 calories and that's not really much for lunch, so you can eat it and an hour later you're gnawing the leg off your chair.

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  • Author Leslie Bonci
  • Quote

    Calorie-wise, you're not saving anything with these drinks. You could eat a big salad for a lot fewer calories and won't be as hungry as a result.

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  • Author Martha Beck
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    If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.

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  • Author Julie Curtis
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    It's not so much that the foods are bad, it's just a lack of knowledge about how many calories are in the foods we eat.

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  • Author Joel Fuhrman
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    The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.

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  • Author Joel Fuhrman
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    The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.

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