30 Quotes About Defense-mechanism

In life, we have so much shit and we constantly collect new shit on top of the old shit and we mostly don't even remember the shit we already have... Isn't it funny how we house so much crap that we aren't even consciously aware of? We do the same thing inside our bodies. So much pain piled on top of pain and memories on top of memories that we just shut the door to our minds and pretend there is nothing in there. That we are fine.

And so escape and love became intertwined, and from this grew a sense of not knowing, ignoring, pretending not to know... Anything I felt--grief, depression, shock, anger--I simply starved it away or exercised or drank too much wine or slept. I simply would not know. It was something I learned as a child that had somehow carried me into adulthood. Until it would no longer carry me. Until I learned to look deep into the face of whatever it was, and what I found was this: it didn't kill me.

I'm here as a person who coped in a way that allowed me to be here today but made me vulnerable to abuse when I was a teenager and young adult...