4,044 Quotes About Depression

Optimism is an effort.

I think, if you aren’t expressing yourself to other people, and you aren’t letting them into your life and sharing your pain with them, you’ll never know that you’re setting a bomb off. Because you are still under the illusion that you’re this little island that doesn’t cause any ripples in other people’s lives which is not true. I don’t know of anybody who’s suicide hasn’t devastated other people.

Four cups of coffee a day may keep depression at bay.

I want to feel the rush of death, the high of utter nothingness, the fragility of my own mortality. Let it slip through my fingers like sand and when it's gone for good, I'll be none the wiser.

I will be stronger than my sadness.

Sometimes I wonder if my heart is like a black hole--it's so dense that there's no room for light, but that doesn't mean it can't still suck me in.

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

In life when finding happiness I try to discover the true essence of gratitude and inner fulfillment.

The hours tick by as I lie in bed.Memories keep surfacing, tormenting me into unbelievable sadness. I can't bring myself to move. I can't fight the memories that keep filling my thoughts. I stay curled in the fetal position as each memory plays out. I can't stop them from coming. I can't make them go away. Nothing can distract me. I can't block the memories, so they continue to come.