407 Quotes About Diet


  • Author William Petty
  • Quote

    Milk was used in various forms during the summer months; in winter beer or water was used. Bread, cakes, potatoes, and sea food were the principal foods. Animal flesh was not used commonly due to the inconvenience of storing. Turf was the common fuel.

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  • Author Lewis Wright
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    Twenty years ago, the vast majority of persons, as we then wrote, had never tasted a really new-laid egg, and did not know what it was like: now many thousands do, and are willing to pay for it.

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  • Author Lou Schuler
  • Quote

    ...if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein...

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  • Author Mark Sisson
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    Regardless of your starting point, past failures or bad luck with familial genes, you can turn things around quickly – starting with your next mail and next workout. Your genes expect you to be lean, strong, energetic and healthy.

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  • Author Mark Sisson
  • Quote

    Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe.

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