407 Quotes About Diet

Are you carrying the right amount weight, too much weight or not enough for your stature-GET FIT STAY FIT BOOK, Author, V J SMITH BARNES AND NOBLE NOOK BOOK

The road to health is paved with good intestines!

Kennedy's issue didn't seem to be that she had been in jail, but that she had put on weight in jail. The food had been crappy, she'd told me, and it has been high on the carbohydrate count. "But I'm an emotional eater," she'd said, as if that were a terrible thing. "And I was real emotional in jail.

Associated with this weight gain are increased risks in adulthood for joint problems, angina, high blood pressure, heart attacks, strokes, type 2 diabetes and, ultimately, premature death. Outside of the human costs, health experts estimate that treating adult obesity-related ailments will cost the American economy nearly $150 billion in 2009.

Kenyataanya ilmu diet barat menciptakan masalah-masalah yang jauh lebih banyak daripada memecahkannya

I don't want to wake up dead tommorrow and realize I didn't even try.Luck my ass! Luck is just another word for hard work and an open mind.

The slightest nudge can send a fruit pyramid collapsing into ruin. Perhaps this is why there is so little ancient architecture and art left in the world. Perhaps ancient fat people bumped into buildings and statues and made them fall. Perhaps this is the real reason Rome fell

The three-fold increase in obesity in less that a quarter of a century cannot be the result of genetic change in the population. Rather, it is the result of increased availability and consumption of food, coupled with decreased physical activity.

The amount of cholesterol in the diets was also varied in separate experiments. The results showed that compared with mono-unsaturated fat, saturated fats increase serum cholesterol proportionally to twice the intake, while polyunsaturated fats decrease it proportionally with intake. Dietary cholesterol also increases serum cholesterol, but only proportionally to the square root of intake.