407 Quotes About Diet

We... Charlotta the Fourth and I... live in defiance of every known law of diet." ~ Miss Lavendar, chap 27

You must see the change you wish to be in the world.

A thin man can squeeze into a fat body, yet you can only squeeze a fat man to become thin

Everything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.

If you do just one thing—make one conscious choice—that can change the world, go organic. Buy organic food. Stop using chemicals and start supporting organic farmers. No other single choice you can make to improve the health of your family and the planet will have greater positive repercussions for our future.

Switching to all organic food production is the single most critical (and most doable) action we can take right now to stop our climate crisis.

Perhaps it is a testament to the power of modern marketing savvy that an obese man with heart disease and high blood pressure became one of the richest snake oil salesmen ever to live, selling a diet that promises to help you lose weight, to keep your heart healthy and to normalize your blood pressure.

A bonus: You don't have to diet to direct.

I'm gluten intolerant, so that automatically cuts carbs from my diet.