452 Quotes About Emotional-intelligence

By healing the parts of ourselves that are frozen in the past, we are able to bring them back into the present - and each time we do this we become less fragmented, and more whole.

Emotional healing requires more than simply changing how you feel. Your emotions are merely symptoms of the problem - not the problem itself. Even when they hurt.

Behind every trigger is a wound in our past.

Withdrawing and shutting down in response to life is just another way of getting triggered, and it is no more mature or healthy than emotionally over-reacting.

When our past wounds get reactivated over and over again in our lives, they can throw our emotions seriously out of balance.

A wise woman knows that she does not have to fight every battle. Other battles, she just watches until she overcomes.

Way of the Heart For the heart, there is always a way Maybe not a way that you had expected or hoped forBut there is always a way. What we see with the eyes of our mind Finds a whole new kaleidoscope of colour through the vision of our heart. For the heart,There is always a way. If you cannot go through an obstacle, Span outward, orbit through the sight of your heart And you will find your way around it.

People are hard to predict. The same music which moves one person to tears has little or no effect on the other.

Emotions are our natural superpowers.