452 Quotes About Emotional-intelligence

All emotions give us valuable information, and trying to simply clear away problematic emotions equates to denying the wisdom of our emotional body.

Be glad for your emotions. You are able to function in the world because of them.

There are no good and bad emotions. They all bring vital messages and are key to our emotional intelligence.

Refusing to feel your emotions doesn't just make them go away. Just like a neighbor trying to warn you of a fire, they have a vital message to share. They'll continue banging on the door, getting louder and louder the longer their message goes ignored.

Our emotions are essential for navigating our daily environment, and following the path of our soul. Our emotions connect us to our Authenticity.

Emotions give us our ability to relate with each other, and are the source of our social intelligence.

Healthy shame is what gives us the ability to understand the impact of our actions on other people, and to moderate our behavior accordingly. Can you imagine a world where no one was able to admit their mistakes and say “I’m sorry?

People who have rejected their fear, whether consciously or not, lose their ability to discern danger. Health fear keeps us safe.

Let grief flow. Refusing to feel it costs us more than we know.