452 Quotes About Emotional-intelligence

Just as death allows life to continue, grieving clears the way for renewal and rebirth.

Grief reveals the sacred, and reminds us of what truly matters.

Unfelt grief doesn’t just go away. It weighs us down, like carrying a bag of stones - and the more we refuse to feel our grief, the bigger and heavier that bag gets.

Some people are somewhat immature: when they see your ‘nakedness’, they would shout for everyone to hear! Beware of such people!

As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.

The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.

If you fail to know how to move with people without emotional discipline, you shall surely become the color of their emotions whenever they go beyond the boundaries of their emotions to display the real and true color of their emotions

Life is a juggling act with your own emotions. The trick is to always keep something in your hand and something in the air.

Emotional versatility is the art of making peace with the entire emotional spectrum by honing your capacity to channel various feelings along creative and constructive lines. It is not about controlling or condemning your feelings. It's about conducting your feelings in a self-edifying way.