41 Quotes About Eq

No one on this earth can define 'MY' potential, Ibelieve it is LIMITLESS...Now my endeavor is to continually UNLIMIT myself !!!!

‪#‎RUDE‬ ‪#‎AWAKENING‬ ‪#‎ASTOUNDING‬ ‪#‎WHY‬Most people are not happy and do not expect to be in real life...Given a choice between joy and despair, people so often despair..

I have a good IQ and need to have a better EQ

Emotions are faster than thoughts. That means emotion trumps competencies, behavior, and character unless we learn to be self-aware and channel our emotions consciously.

To move up the emotional ladder, you have to stop judging your own emotions. This is a key to getting unstuck emotionally, too. You can stop oscillating in a stuck emotion by being aware.

When people fight about something, the subject of the argument is rarely the real issue. The real issue is about vulnerability, connectedness, safety, trust or love - which are all emotional states.

Many people are stuck emotionally and do not even realize it.

It takes consistent and focused practice to become emotionally intelligent. People who learn from their experiences have significantly higher emotional intelligence than those who do not recover. When we do not recover, we get stuck in that emotional pattern and re-create it again and again. We talk about it too much and do not move on.

We can experience an emotional hijack as a result of change, or we can self-regulate and catch ourselves before we head into an emotional uproar.