1,154 Quotes About Exercise

To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

Whoever walks daily shall know the worth of walking.

Dwell in your body.

Fitness determines productivity.

Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.

I don't diet and exercise. I eat and train.

Activities of daily living utilize energy and are in themselves, exercise. These activities may constitute an optimum amount of exercise for some patients or an excessive amount of exercise for others while for some patients, adding a suitable exercise program (exercise therapy) can improve function and quality of life.

The path you walk today will determine where you are tomorrow.

All the drain leads to the ocean...So chill out and enjoy the motion!