1,154 Quotes About Exercise

I'm always asking people to do something in their mind [first]. So if they're gonna do one exercise, it would be to ask themselves what they want to change about themselves in the next 12 weeks. Once they solve that, the body will follow.

People feel so guilty about not exercising. Especially people over 50, who feel like they've gone a lifetime without taking care of themselves. Instead of aiming for perfection, you should try to celebrate the progress you're making.

Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.

Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.

I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.

Make sure you exercise more than once a week. Make sure you're active, even when you're not playing basketball.

As it is in the body, so it is in the mind; practice makes it what it is, and most even of those excellencies, what are looked on as natural endowments, will be found, when examined into more narrowly, to be the product of exercise, and to be raised to that pitch, only by repeated actions.

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

Many difficulties which nature throws in our way, may be smoothed away by the exercise of intelligence.