136 Quotes About Fasting

If there is no element of asceticism in our lives, if we give free rein to the desires of the flesh (taking care of course to keep within the limits of what seems permissible to the world), we shall find it hard to train for the service of Christ. When the flesh is satisfied it is hard to pray with cheerfulness or to devote oneself to a life of service which calls for much self-renunciation.

Fasting from any nourishment, activity, involvement or pursuit—for any season—sets the stage for God to appear. Fasting is not a tool to pry wisdom out of God's hands or to force needed insight about a decision. Fasting is not a tool for gaining discipline or developing piety (whatever that might be). Instead, fasting is the bulimic act of ridding ourselves of our fullness to attune our senses to the mysteries that swirl in and around us."—Dan B. Allender, PhD

. . .fasting gives me singularly happy afternoons.

He needed so much to weep. All the distrust of life which misfortunes had brought to the little Värmland boy needed tears to wash it away. Distrust that love and joy, beauty and strength blossomed on the earth, distrust in himself, all must go, all did go, for it was Easter; the dead lived and the Spirit of Fasting would never again come into power.

In the afternoon the digestion of the meal deprives me of the incomparable lightness which characterizes the fast days.

When a person eats shortly before going to bed, digestion accompanies sleep. The two great physiological functions are completed together, leaving the maximum of freedom to the mind during the day.

Instead of destroying and appropriating to himself nourishment taken from outside, man enters a state of nonviolence and detachment relative to the outside world.

Eating three times a day means takingon, almost without respite, the work of assimilation.

The discrepancy between the modern observance and the prescriptions of the Rule had struck me ever since the novitiate, and no satisfactory explanation had ever been given to me. People said that man had changed: the weakness of people's health no longer allows us to fast. Was it true?