641 Quotes About Fitness

In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.

You know it's time start a fitness regimen when you have nothing too loose.

Whatever form your body takes from a fierce and healthy lifestyle is a beautiful body. Beauty isn't looking a specific way or having a specific body fat percentage. It just so happens that a fierce and healthy lifestyle forms a slim and athletic body.We who do fitness for the right reasons still end up being judged as superficial just because we end up as slim. When we can't really help it, it's just biology doing its thing.

Begging is the only profession that does not demand you to be medically fit

Thee only person I am better than is the one I was yesterday.

What we do every day matters more than what we do once in a while..

For great many species today, “fitness” means the ability to get along in a world in which humankind has become the most powerful evolutionary force.

A...reason we are so-so scientists is that our brains were shaped for fitness, not for truth. Sometimes truth is adaptive, but sometimes it is not.

My body is a temple. A temple of decay. Yet I shan't give in to the dismay.