641 Quotes About Fitness

I think anyone who comes upon a Nautilus machine suddenly will agree with me that its prototype was clearly invented at some time in history when torture was considered a reasonable alternative to diplomacy.

There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.

The two biggest sellers in any bookstore are the cookbooks and the diet books. The cookbooks tell you how to prepare the food, and the diet books tell you how not to eat any of it!

It's hard to beat a person that never gives up.

In terms of reaching peak match fitness in time I think we've run out of games.

The time down in Florida was more of a training time. This weekend will be an indication of where we are with our fitness and our readiness.

Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.

If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.

I feel better in my mind when I work out. It makes everything better.