96 Quotes About Healing-the-emotional-self

Your pain needs to be recognized and acknowledged. It needs to be acknowledged and then released. Avoiding pain is the same as denying it.

Having my defenses down felt good. I didn’t realize how much energy it took to carry my armor. My wall of protection kept bad stuff out, but it also kept good stuff from coming in. Guarding my heart is important, but not at the expense of being known by people who love me.

I have overcome the pain of mind,I have survived,I have won,Now I embrace the pain,For it has made me strong.

Time heals everything. Trust it.

A healer is someone that triggers healing powers within you

I need more of love from the nature to heal me than any religious discourses or spiritual practices

Time has no boundaries in matters of the heart.

As sons we have that choice: we can own what was done to us and choose to do better or we can do worse and continue a theme of broken men. [Broken men break other men. Broken men break women. Broken men break families. Broken men create broken legacies].

Grief is a form of validation; it says the wound mattered. It mattered. You mattered.