4,066 Quotes About Healing

We are not defined by our past; we are prepared by our past.

What would happen if we began having real, meaningful conversations with each other where we allow ourselves to be vulnerable?We have to let go of the thought of having to be perfect for the external world when we are battling with ourselves internally.

Enlightenment isn’t about reaching a destination of “knowing”, it is about developing consistent vibrational harmony within one’s self and with the surrounding world.

We are called to shine our light for others in the darkest of places to bring hope and healing into their lives.Yet we have been taught to resist rather than lean in because sharing our stories with someone can be uncomfortable.

Your brain can do amazing stuff to protect itself from pain," Mo tells me. "But it'll struggle to keep secrets from the rest of you for long.

I knew that I never wanted to stop walking; I wanted to see places and somehow understand what this thing called earth was all about. There were so many people out there, and I had to meet them. I felt safe and at home on the roads to nowhere, I felt welcome and protected in the unknown land and I fell in love with the people around me. They were so very similar and still so very different from me. I felt their souls connect to my own, and I knew no greater feeling could ever be given to me.

We were willing to explore and be surprised. Willing to trust that there was beauty out there and love and joy. Ready to have our hearts touched and our souls hugged.

Nothing would ever be the same after I had been hurt so deeply, but to still have the courage to love—that was real bravery, the bravery people talked about in stories and tales.

Scarred, but strong, we were two warriors who were ready to do the hardest thing of all, to return to life.