4,066 Quotes About Healing

Death leaves a heartache no one can heal, love leaves a memory no one can steal.From an Irish headstone

An apology can be a wonderful thing so long as it is infrequent and from the heart. However, beware of the person who justifies bad behavior with apologies. For them it is a means to an end, and quite often at your expense.

And this is how life goes: there will be times where you feel like nothing more than a patchwork quilt of all the worst parts of yourself, and then there will be times when the call to be better is just so lovely and clear, like a bell ringing at a frequency all the voices that keep you up at night can’t hear.

...healing isn’t just the part that looks like healing. You don’t just get fixed in a weekend. You have to keep making the choice to fix yourself. Every time you choose to be nice to yourself instead of being unkind. Every time you decide to experience life fully in all its shades of joy and sorrow. Every time you participate in the boring drudgery of self-care. The whole thing was the healing—everything that came before and everything that’s happened after.

Forgiving doesn't mean everything is forgotten; it means we have created some inner space around what has happened to us so it doesn't feel heavy.

No event or situation comes with mandatory feelings or reactions.

As we are shifting, we will begin to realize that we are not the same person we used to be.The things we used to accept,we now disapprove.Where we once remained quiet,we are now speaking our truth.When we once battled,we are now choosing to remain silent.We are beginning to understand the value of our voice, and that there are some situations that no longer deserve our time, energy, and focus.

Although our brain and nervous system only represent two percent of our body weight, they use a full 20 percent of oxygen we consume. When our breathing is dysfunctional oxygen supply is limited, and the conscious mind will work a little slower and perceive incoming stimuli as slightly more stressful and threatening

We draw into our life those who will help us to grow. Naturally, we tend to have mixed feelings about those very people but they are marked for us. We have forgotten that we wrote them an invitation some time ago. We look at them as if they are intruders when all along they are our guests.