2,950 Quotes About Health

Science experiments have found that people who practice meditation release significantly lower doses of cortisol, known as the stress hormone. This is consequential because frequent release of cortisol can lead to heart disease, diabetes, dementia, cancer, and depression.

Comes a point when even the best of doctors is helpless... It makes more sense to keep metabolic diseases at bay, through prevention. And, that’s where individual involvement in implementing effective lifestyle changes assumes importance.

There are times when even the best of doctors are helpless... It, therefore, makes more sense in keeping metabolic diseases at bay, through prevention. And, that’s where individual involvement in implementing effective lifestyle changes assumes importance.

The secret is not following the right path, it's following that right path to the end. Don't quit, my friend, until you've arrived.

You will never get to a new place by walking an old path.

If you want to be strong challenge yourself to something that makes you feel weak.

A wolf searches the path for prey that has paused. Keep moving.

If you do not direct your path, the world will. Don't ever let anyone make you go where you do not want to be.

Some of the most memorable paths I've taken have been detours.