2,950 Quotes About Health



  • Author Matthew Walker
  • Quote

    I was once fond of saying, "sleep is the third pillar of good health, alongside diet and exercise." I have changed my tune. Sleep is more than a pillar; it is the foundation on which the other two health bastions sit. Take away the bedrock of sleep, or weaken it just a little, and careful eating or physical exercise become less than effective, as we shall see.

  • Tags
  • Share

  • Author V J SMITH
  • Quote

    For thousands of years people from all corners of the globe have used herbs and plants to cure or prevent disease-PLANTS AND HERBS THAT HEAL ,Author, V J SMITH BARNES AND NOBLE NOOK BOOK

  • Tags
  • Share

  • Author V J SMITH
  • Quote

    Both sharks and vaginas have a substance called Squalene. Squalene exists in shark livers and is also a natural vaginal lubricant-AMAZING LITTLE KNOWN FACTS ABOUT THE VAGINA, Author, V J SMITH BARNES AND NOBLE NOOK BOOK

  • Tags
  • Share



  • Author Henry Chan
  • Quote

    No need to degrade yourself, Do'not curse yourself, Anxiety is the vastest lake in which when Someone start drowning its hard to come back, SO, keep your life Colorful and Joy full, don't ever be demotivated or hopeless, Mental health is the biggest gift from good keep your brain healthy.

  • Tags
  • Share