228 Quotes About Healthy-habits

Meaningful, long-lasting change doesn’t happen overnight. Be patient with yourself, and know that the progress is in the process. Start by finding something you enjoy, and create space in your schedule to practice that thing each day. Make it a priority, and you will eventually make it a habit.

You recreate yourself, when you relax.

Lord I thank you for the gift of life.

Find the joy in the journey

Our pursuit of instant gratifications and instant progress has been leading us down the path of mental deterioration and we seem to be completely unaware of it. And if this continues, then soon serenity will become the most expensive commodity in the market - which will be sold to everyone by the pharmaceutical industry in the form of pills and treatments.

Be healthy by being outdoors in the natural daylight with nature!

Distress is deep darkness.

Wherever you are, you have to be joyfully alive.

Challenges are part of life;We weaken our spirit, when we act in fear and lose hope.But we strengthen our spirit, when we fearlessly with faith and hope, rise up to meet and conquer the challenges.