320 Quotes About Healthy-lifestyle

The really faddish diets — like subsisting solely on bananas —seem to have gone out of vogue. […] We need a little of everything, including some at. The only thing it's all right to skip is starchy food, because there's a healthy amount of carbohydrate in fruits and vegetables.

I never touch sweets. I'd much rather have a dill pickle - if I ever ate ice cream I'm sure I'd surround it with pickles. […] I never touch potatoes because I learned a long time ago not to like what made me fat. I honestly believe that I don't like potatoes...

If I'm lunching with tolerant friends I eat green onions, and I like to nibble on raw carrot sticks. I certainly prefer them to fancy hors d'oeuvres. Fish is a wonderful beauty food. […] I like it best straight out of the sea, when I'm in the Islands, but even frozen fish can be prepared deliciously.

I like tomatoes with a sour lemon or vinegar dressing and a sprinkling of black pepper. They give me vitamins. I keep hardboiled eggs in the icebox all the time, and if I get terribly hungry I eat the yolk of one of them. At home I have fruit, tea, and one egg every morning. But if I've gained half a pound I give up that egg and have an apple instead.

To my thinking the greatest advance in recorded medical history is the thirty-minute walk before breakfast. Premiums for life insurance are usually paid for the benefit of someone else. If you want any life insurance for yourself you had better pay the daily premium of a thirty-minute walk.

Sorry. But as Mother Nature willed, you are. If born a man, so you are. If a woman, so be it. Interchanging of genders is your will, not the Divine Will. Tomorrow you may feel like being a cuckoo, will you so become? But you're welcome to your will. As is every cuckoo.

Wealth without health means nothing.

Trigger – When you know something to be true about yourself but you are in denial of it.

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