81 Quotes About Hindu-culture-yoga-ayurveda-life

ONE WHO BATHES IN WATER CAN CHANGE CLOTHES ONLY, BUT ONE WHO BATHES IN OWN SWEAT CAN CHANGE HISTORY.

THINKING BEFORE YOU ACT IS WISDOM, THINKING WHILE WORKING IS ALERTNESS WHILE THINKING AFTER WORK IS FOOLISHNESS.

ONE SHOULD GIVE UP ANYTHING FOR THE SAKE OF TRUTH BUT ONE SHOULD NEVER LEAVE THE TRUTH FOR SAKE OF ANYONE.

OPPORTUNITY AND SUNRISE ARE VISIBLE ONLY TO THOSE WHO WAKE UP EARLY, THOSE WHO WAKE UP LATE OFTEN MISS IT.

INSTEAD OF BEATING OUR HEAD ON THE DOOR OF FATE, IT IS BETTER TO CREATE A STORM OF GOOD KARMA, THE DOORS WILL OPEN AUTOMATICALLY.

SANATANA DHARMA HINDU HINDUTVA HINDUISM MAJOR TIRTHA(PILGRIMAGE HOLY PLACES): 51 SHAKTI PEETH(SEAT OF GODDESS SHAKTI-POWER); 12 JYOTIRLINGA (LUMINOUS PILLARS OF GOD SHIVA); 7 SAPTAPURI (7 PILGRIMAGE CITIES) CHAR DHAM(4 ABODES FOR MOKSHA SALVATION)-BADRINATH,DWARKA,PURI,RAMESWARAM IN SPIRITUAL INDIA.

YOGA TO DETOX INTESTINE TECHNIQUE: SHANKHAPRAKSHALANA KRIYA ON HOLIDAY,10 GLASSES SALT BOILED WARM WATER,SIP 3 GLASSES,DO 6TIMES EACH TALASANA, KONASANA VAKRASANA, KATICHAKRASANA, TRIYAKA BHUJANGASANA, UDARAKARSHANASANA. 2 DAYS EAT FRUITS,BOILEDVEGETABLES,LEMONJUICE, BUTTERMILK,MILK,CURD;MADUKASANA.

AYURVEDA BATHING TIPS: BATH BEFORE EATING, 2HOURS GAP AFTER EATING & 20MINUTES AFTER WORKOUT, START BATH WITH SOLES SCRUB, NORMAL TEMPERATURE WATER BEST DAILY, LITTLE WARM IN WINTER OK, MAXIMUM 10MINUTES BATH, NATURAL SHAMPOO TWICE A WEEK, SCRUB BODY WITH LOOFAH TOWEL, RELAX 10MINUTES AFTER BATH.

AYURVEDA HEALTHY HAIR: OIL YOUR SCALP NATURALLY-ALMOND,SESAME, COCONUT, EAT SUFFICIENT FRUITS & VEGETABLES- SWEET POTATO,NUTS,CITRUS FRUITS,LEAFY VEGETABLES & MILK, MASSAGE SCALP REGULARLY, YOGA ASANAS-SARVANGASANA, PADASANA, USE NORMAL TEMPERATURE WATER FOR BATH,SHAMPOO TWICE A WEEK,SOFT TOWEL DRY.