14,384 Quotes About Hope

Worry is an unwanted legacy passed down from grandparents to parents to children. Children are like sponges. They simply absorb the body language and attitude of the parents. The parents are not even aware this ishappening. For example, if a child hears the mother repeating a certain worry four or five times, the child simply internalizes the habit.He grows up repeating statements unnecessarily, which is one attribute of worry.

The problem is that parents expect their children to worry! If they don’t worry, they brand them as uncaring. It is possible to care without worrying. Care is doing, worry ischattering. There is no use chattering. Chattering is like trying to cross a bridge before it comes.

Awareness is nothing but bringing our focus to exactly what is happening in and around us. It is witnessing. Anything that we watch with awareness will dissolve. That is the power of awareness; whether it is physicalpain, mental pain, worry, or something else. When we watch with awareness, we stop the conflict somewhere within us. We start moving with the natural flow of things.

When we watch worry with awareness, we focus light on exactly how worry is created, how it exists. Once this happens, the Anything that we watch with awareness will dissolve. Worry starts to dissolve and clarity starts happening.

Your now isn't your always.

The holy writings are my greatest inspiration.

In life worries are the knots in the handkerchief. If we look at them with awareness, we will know how to dissolve them. We will see exactly how the worry was created and then know how to ‘untie’ it. The worry itself will teach us how to release it.

The most important subject in the curriculum in the future years will be how to love ourselves and be content.

If in trouble, focus on where you want to be rather than where you are!