1,053 Quotes About Inner-peace

Peace is not a result inside us from everything around us. Peace is not submissive nor passive. On the contrary, peace is an overwhelming force which comes from within us, disrespectful of everything around us, a firm coalition of spirit and soul standing against all the unrest that abounds.

Two paths to realize your divine powers: If you’re introvert, meditate. (Be so alone that you let go of your own company too.) If you’re extrovert, serve. (Lose yourself while being with others.)

It’s all about reprogramming our minds to focus more on what brings us joy.

You are a valuable instrument in the orchestration of your own world, and the overall harmony of the universe. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

Happiness gives you the freedom to enhance your ability to achieve success. Your choices in life are a direct reflection of your level of happiness. It's the sunshine for your soul that you need in order to grow

Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do.

Either way, whether your anxiety is self-generated or externally-generated or both, your brain still needs to sound the alarm – and thank goodness it does! It’s essentially telling you: ‘Warning, something is sabotaging or might sabotage your goals, health, happiness and survival – find it, fix it!’ to which your mental response should be, ‘Gee, thanks, I’m on it!

Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually

Anxiety is just our brain’s way of trying to keep us alive andwell; it is simply, and fortunately, one of our many in-built survivalmechanisms. Just as we feel pain when we burn our skin whichtells us to move away from the cause of the pain, we experienceanxiety when the brain perceives a threat to our well-being and istelling us to prevent or extinguish the threat/danger.