83 Quotes About Journaling

I journal my joy, and my joy expands exponentially forevermore. So be it.

We dig holes for ourselves, of comfortable living, and it’s hard to see just how deep down you are until you suddenly want to take a look at the world up there, some fresh airand realise you can’t get up. You’re too far down.

Journal writing gives us insights into who we are, who we were, and who we can become.

Blessed is he who keeps daily diary and compares the work of this week with that of the last, for he will realize God quickly!

Who we are and where we want to go determines what we do now and what we accomplish over time.

What questions are you pondering about the you you say you are? When you read your questions aloud, what themes do you hear? What emotion do you feel and where do you feel it most in your body?

Reflection goes hand-in-hand with assessment and leads to long-lasting growth and change (in combination with action, of course).

Each Bullet Journal becomes another volume in the story of your life. Does it represent the life you want to live? If not, then leverage the lessons you've learned to change the narrative in the next volume.

If kids reflect on their days, they will become better problem-solvers of life.