781 Quotes About Lifestyle

Studies are showing that regular aerobic exercise can lift your mood, increase serotonin levels, relieve stress, and help you to sleep better. Swimming, dancing, biking, running, and even walking are excellent examples. Pick something you love and will be excited to do. Pick something you can incorporate into your lifestyle and schedule. Make regular exercise a habit.

I was transformed the dayMy ego shattered,And all the superficial, materialThings that matteredTo me before,Suddenly ceasedTo matter.

Could it be that despite all the years I spent in medical school and residency training acquiring specialized knowledge and practical skills, that this expertise mattered little to my patients' overall health?

Fear is what created the monster in the room, and in order to overcome the many problems and enslavements that we have today, it is not about getting rid of the monster, but about getting rid of the fear.

If you have influence on other people. Dont be influenced by their hate, money, jealousy, anger and popularity .

Time is the currency you should care about. Money is less of a factor in how you spend your time than you currently have set your life up to believe.

Wealth and income without lifestyle is a waste of wealth and income. Better to be poor with a life than rich with none.

President Trump’s lifestyle is almost the complete opposite of what most health consultants advise their clients.

Everyone has an obligation to keep as young as possible. That implies useful work no matter how humble, and some serenity of mind, and normal weight, and daily outdoor exercise, and enough amino acids in fresh fat meat to do a good job of repair on breaking-down arteries.